PRESERVE MOMENTUM ON YOUR PATH TO A MUCH HEALTHIER WEIGHT BY EMPLOYING KEY STRATEGIES THAT ENABLE YOU TO NAVIGATE OBSTACLES AND GET TO A LASTING, LONG-TERM IMPROVEMENT

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Writer-Severinsen KramerWhen you embark on a weight reduction journey, establishing realistic objectives isn't simply an excellent idea; it's important for your success. Aiming for progressive progression, like losing 1-2 extra pounds a week, helps you maintain inspiration and focus on much healthier routines instead of focusing on the scale. This

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